Sunday, January 2, 2011

PUNCH CANADA | TELL YOUR NEW YEARS RESOLUTION TO "TAKE A HIKE"

"This year, we'd like to provide your readers with a better approach to their New Years resolutions…  Escaping outdoors and embracing Ontario's winter wonderlands to help shed unwanted weight or kick-start your 2011 fitness plan.

Consider that on average, outdoor activities like cross-country skiing and snowshoeing burn 20 percent more calories than the treadmill.  With that in mind, it's time to stop wasting money on under-used gym memberships or exercise equipment and get outside where the health benefits are just as good - if not better."

Ontario Snowshoe Trails

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