Ontario boasts over 80,000 km in trails. Whether you're in downtown Toronto or North of Superior, we have a trail for you. The Ontario Trails Council is a registered charity, led by volunteers who promote the development, management, use and conservation of Ontario's trails. You'll find everything from gentle walking trails to rock faces for climbing and water routes to canoe and kayak.
Sunday, August 29, 2010
OFTR - The Ontario Federation of Trail Riders
"'COHV and its partners were pleased to learn that this first report confirms what ORV riders already know -- that being out on the trails is not only fun but contributes to individual and family well-being and physical fitness,' stated Bob Ramsay President of the MMIC. 'This ground breaking, first ever comprehensive, scientific probe of the fitness and health benefits of ATV and ORM recreational riding proves that riding creates sufficient opportunity to stimulate changes in aerobic fitness and falls within the physical activity guidelines of both Health Canada and the American College of Sports Medicine (ACSM).'"
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