"A while back I registered (on a whim) for my first ever trail run. I have never run on any trail other than Toronto’s well-kept trail routes, so I truly didn’t know what to expect. This past week I received an email from the race director describing the trail route I would be running this weekend. Here’s an excerpt:
In the second km you will enter the forest. This km is a hilly, rooty, Godforsaken little patch of nature… you’re going to love it. If you take it too aggressively or lose your focus, you WILL go to the ground. Tripping hazards everywhere. Brush up on your four letters words. You may need them."
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