Gearing Up: News and Tips about Cycling, Gear, Rides and the RONA MS Bike Tours in Ontario: Cycling Tip: Proper Gear

"Good bike shorts can be an important part of your cycling gear. Most shorts are made of Lycra, a breathable, lightweight material that wicks sweat away from your skin and helps cool you while cutting down wind resistance. Between the close fit and the synthetic material, cycling shorts provide comfort while you ride and help prevent chafing and rashes. A chamois lining also protects you from chafing from the bike's seat. Finally, the tight fit of bike shorts allows them to effectively hug or compress the thigh muscles, cutting down on muscle fatigue."